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Is Gastroscopy Painful?

There are millions of people who go through a gastroscopy every year. However, many individuals have concerns about the procedure and often wonder if it will be painful. Today, we will discuss what is gastroscopy, whether it is painful, and how you can experience a more comfortable procedure.   What is Gastroscopy? Gastroscopy, also known […]

How To Keep And Maintain A Healthy Gut

A healthy gut is essential for overall health and wellbeing. The gut, also known as the gastrointestinal (GI) tract, plays a crucial role in digestion and absorption of nutrients from the food we eat. It is also home to millions of bacteria that help maintain a balance within our body. Having a healthy gut can […]